Notes to self
What is Thalassophobia?
I have a confession to make!
I am a therapist, yet I am also a human being, and something I have struggled with throughout my life is….
Hypnotherapy in practice? Myth and reality.
Have you ever found yourself so engrossed in a book that you lose track of time? Or perhaps you've been driving and arrived at your destination with little memory of the journey? These are examples of everyday trance states that are akin to what we experience in hypnosis.
Harnessing the power of the mind: Cognitive hypnotherapy for personal growth
At Fellow Progress, we celebrate the extraordinary capacity of the human mind to shape our lives. We firmly believe that you are the architect of your own life's journey, equipped with the ability to surmount challenges and craft your own narrative
The role of hypnosis at Fellow progress
Hypnosis, a term often shrouded in mystery and misconceptions, plays a pivotal role in cognitive hypnotherapy. This article aims to demystify hypnosis, explore its role in cognitive hypnotherapy, and debunk common misunderstandings about this fascinating psychological tool.
Moving beyond labels
In the world of cognitive hypnotherapy, labels are more than just words; they carry weight, influencing our perceptions and shaping our reality.