Notes to self
Hypnotherapy in practice? Myth and reality.
Have you ever found yourself so engrossed in a book that you lose track of time? Or perhaps you've been driving and arrived at your destination with little memory of the journey? These are examples of everyday trance states that are akin to what we experience in hypnosis.
The role of hypnosis at Fellow progress
Hypnosis, a term often shrouded in mystery and misconceptions, plays a pivotal role in cognitive hypnotherapy. This article aims to demystify hypnosis, explore its role in cognitive hypnotherapy, and debunk common misunderstandings about this fascinating psychological tool.