We are in awe of power of the human mind

We celebrate the extraordinary capacity of the human mind to shape our lives. We firmly believe that you are the architect of your own life's journey, equipped with the ability to surmount challenges and craft your own narrative. This belief aligns seamlessly with a potent therapeutic approach: Cognitive Hypnotherapy.

Everything we do is grounded in Neuroscience

Cognitive Hypnotherapy, grounded in a modern understanding of neuroscience, is a dynamic therapeutic method that combines the potency of customised hypnotic techniques with a person-centric approach. This method encourages the individual to be an active participant in the therapeutic process, rather than a passive recipient.

It’s not traditional hypnotherapy

Cognitive Hypnotherapy embraces the unique worldview of each individual, fostering a co-creative relationship in the therapeutic process. It acknowledges the transformative power of the mind and its pivotal role in facilitating change and personal growth.

The Fellow progress ethos

In harmony with Fellow Progress's ethos, Cognitive Hypnotherapy equips individuals with systematic tools and strategies that nurture self-discovery and growth. It's not about imposing a standard solution, but about exploring your unique journey, understanding your individuality, and synchronising the connection between your thoughts, emotions, and behaviours.

So, how does Cognitive Hypnotherapy foster personal growth and change?

Here are a few ways:

1. Identification and Utilisation of Strengths: Cognitive Hypnotherapy encourages you to recognise and utilise your inherent abilities and strengths. The use of therapeutic trance can amplify self-awareness and facilitate the integration of these strengths into your life.

2. Promoting Mindfulness: Through the journey of Cognitive Hypnotherapy, you cultivate a heightened mindfulness, enriching your presence and self-awareness. This forms a fertile ground for personal growth and allows you to navigate life's challenges with more resilience and grace.

3. Transforming Limiting Beliefs: Cognitive Hypnotherapy assists in unearthing and transforming limiting beliefs that could be hindering your progress. This aligns with Fellow Progress's ethos of aiding individuals to dismantle barriers and pave the way for personal growth and progress.

4. Healing from Within: Cognitive Hypnotherapy can be a powerful catalyst for inner healing, allowing you to navigate past traumas or difficult experiences, aligning with our mission to guide individuals towards healing, growth, and strength.

Simply, I am in awe of human potential

At Fellow Progress, we marvel at human potential and our capacity to shape our own existence. Cognitive Hypnotherapy provides a powerful means to harness this potential, reclaim your narrative, and tap into your inner resources. Let's journey together in our shared quest for self-discovery, personal growth, and the fulfillment of our true potential.